Eliminating dandruff caused by dead skin tissues seems to be an impossible task. When you are affected by dandruff, your scalp hurts, and you feel like rubbing it all the time. It can have many causes, which include using the wrong shampoo, washing your hair often, and so much more. There are also skin problems that cause dandruff. The most common is Seborrheic Dermatitis.
Below, we are going to take a look at some of the major causes.
1. Consuming a Diet that Lacks Vitamins
Vitamins help with tissue growth. If you regularly eat a meal that does not contain enough vitamins and minerals and helps with tissue formation, scalp weakness may result. The tissue in your scalp becomes weaker and softer and eventually dies. You must eat rich meals of all nutrients to eliminate dandruff and prevent other health problems.
2. Blow Drying
When you dry your hair evenly, you wipe your skin and, therefore, activate the reaction of yeast on the surface. There is a type of fungus on your skin called Malassezia. When your skin becomes dry, it will react, resulting in the formation of dandruff.
Hormones can also be the reason why many people have dandruff. It is common in both sexes but especially to men. Dandruff usually starts at or after puberty.
4. Wrong Shampoo
The products that you use for your hair have chemicals that react with the skin and may cause dandruff. The substances also affect the natural growth and healthy shine of your hair.
When buying hair care products, it is essential that you examine the chemical components. Understand your skin reaction to different chemicals and avoid products containing harsh synthetic ingredients.
5. Extreme Weather
Exposure to adverse weather conditions can be a cause of dandruff. The reaction of yeast on your skin is accelerating, which could explain why many people are affected by dandruff during the winter season.
When you realize that you have dandruff, you need to look for ways to treat it. There are ways to treat dandruff when they have not reached a critical stage. Some of the techniques include:
• Use antifungal shampoos to wash your hair. It will help fight yeast, which is one of the leading causes of dandruff.
• Take more vitamins including minerals, which help with tissue formation.
• Wash your scalp daily with Nizoral or Ciclopirox shampoo. Avoid hair products that may cause skin irritation.
• Stop exposing yourself to cold or dry season. Wear protective clothing.
• Use antibacterial cleaners, such as sulfacetamide, to reduce bacterial infections on the skin.
As you try to remove dandruff, you must also follow a healthy diet. You have to add vegetables and fruits to the menu. Drinking a lot of liquid is also necessary.